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September 05, 2005

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As far as I know, you can infuse your tea with the stevia. Personally, Ive only ever used stevia powder, but I dont believe that heat will hamper its sweetness.

Maybe these links will help you?

http://doityourself.com/vegetables/sweetstevia.htm

http://www.stevia.net/recipes.htm

You are on the right track by growing a stevia plant. The healing properties that the whole leaves have are amazing, did you know that they use stevia leaves in South America to treat diabetics since it is known to balance blood sugars, lower hypertension and cholesterol. I have friends who eat the leaves whole when they crave something sweet. You can make salad dressings with the dried leaves, Italian is my favorite with the whole spices mixed in. Tea is probably the most used way of using the dried leaves. You just have to be creative and experiment to find the best way to use the whole leaf!

What may be even more convenient for you is buying stevia in its packaged form. I've tried a few brands and can recommend SweetLeaf as my brand of choice. I think this brand definitely tastes the best and I like the variety of products they have because of how easy it is to cook using stevia as a sugar substitute. If you're still having trouble with the stevia you should definitely go to the store and pick some SweetLeaf up. I think it's in stores everywhere now.

Also, if you're going to be doing any baking with stevia I'd recommend adding a filler like mashed bananas or yogurt to your recipes to keep the amount of ingredients the same. I've had great success when using this technique. And, if you want more information, I found these videos on YouTube while I was surfing the site:

http://youtube.com/watch?v=6wwMAe_Hi0k

http://youtube.com/watch?v=s5ILDC5Cx_o

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