bethCookies (and other weighty subjects)
How much does a cup of flour weigh? Seems like a simple question, but it is actually anything but: (Okay,
I made the last one up, but you know what? It might actually make a
difference because the shaking would make the flour settle…in which
case, more would fit in your cup! Determining this, however, would
require a complex equation taking into account your weight, the
structural integrity of your kitchen floor, and how often heavy trucks
drive by and shake the flour before measuring. Too much work.) In
any case, depending on who you ask, and how they measure, a cup of
flour can range from about 3 ounces to about 6! Even the mid-range is 4
1/4 – 5 1/2, which is a huge difference when you are baking. One
article I came across said: "I can make a cup weigh almost anything I
want." Now, isn't that helpful?
I must admit that as I write
this, I am amazed, in a "we can put a man on the moon but we can't…"
sort of way. It's a cup of flour, after all, not rocket surgery! I care about this for two reasons. First,
it really bothers me that people blame themselves when a new recipe
fails. Measuring a cup of flour is dirt simple stuff, yet the experts
can't even agree amongst themselves. This is a rant for another time,
but for now I must say this: If you bake something and it doesn't
come out quite right—heck, even if it is a total failure—don't blame
yourself. All books have typos, the rigor of recipe testing varies from
book to book, environmental factors matter (there are a number of baked
items that you shouldn't bother to make on rainy days), and nobody
knows how much a cup of flour weighs! Second, and more pertinent even if less important, see those cookies at the top of this article? Studded
with chocolate chips and macadamias, laced with coconut, with a
generous helping of oatmeal; the whole blending into a chewy cookie
with a hint of caramel/molasses that uses enough flour to hold
everything together but only just. Those are my signature cookies: bethCookies. They
totally rock. I have been making them for two decades. They are simple
to make, relatively hard to screw up, and I can recite the recipe in my
sleep. And then there are these. Those are what I made when I was
verifying the measurements prior to writing this article. You see, I
always weigh ingredients when I bake. Because, well, even I know how much 7 ounces of flour weighs, even if I don't know how many cups it is.
So
I converted the weight to cups using my standard ratio of 4 1/2 ounces
to 1 cup. Apparently that is just plain wrong. At least when measured
by scooping flour into a black measuring cup in the northern hemisphere
of planet earth on a Tuesday while standing still except for the cat
nudging my ankles. The genuine bethCookies have 7 ounces of
flour. Those others—the imposters—well, they have a smidge over 1 1/2
cups, which could be anywhere between 4 1/2 and 9 ounces. (It was
actually about 8 1/2.) Excuse me while I scream! When I got the scale, I was doing a
lot of bread baking from books by Peter Reinhart, and he uses 4.5
ounces for a cup of flour. Bread recipes, both Reinhart's and others,
worked within reasonable tolerances—and what bread recipe ever used
exactly the specified amount of flour? So, in my kitchen a cup
was 4 1/2 ounces. I labeled all the flour containers so I wouldn't have
to remember. Some cookbooks have both volume and weights, which saved
me the conversion hassle, while others have collected scribbled weights
in their margins as I have used them. Still, a cup of flour has been 4
1/2 ounces, unless otherwise specified. Case closed. …claps hands together to dust flour off of them… Or maybe not. bethCookies makes 4 1/2 dozen butter, 1 cup, (8 oz / 224 gr) Preheat oven to 375°. Have all ingredients at room temperature. Notes I use my 1 1/4 ounce scoop
making equal size cookies fast and easy. The cookies bake at the same
speed and, as an added bonus, you can avoid the trauma of a sibling
getting a larger cookie. If you are
measuring flour by volume, fluff it a little and scoop 1 1/2 cups. If
you aren't totally thrilled with the texture, adjust the next batch by
a tablespoon or two either way. (Unless you live where the flour weighs
3 ounces a cup, in which case all bets are off and I beg you to let me
know how many cups it takes on your planet.) If you want to improve your baking skills, you really should get a digital scale. For about $25us, you can get any of a number of very cool scales. When you get your scale, weigh some flour for yourself and decide what your
cup of flour weighs. Make notes in your cookbooks. The effort you put
into baking will have more reliable results, you will come to enjoy it
more, and probably do it more often. Not so bad for a few dollar
investment.
When writing recipes, however, one must use volume measurements for the American audience, or so says The Recipe Writer's Handbook.
Frustrating
though this is, I even know exactly how I got here. When I bought a
kitchen scale a few years ago, it was because weighing 6-7 cups of
flour every time I baked bread was tedious, not to mention of
questionable accuracy. Just how questionable would become apparent
later: last Tuesday to be exact.
sugar, 1/2 cup, (3 1/2 oz / 98 gr)
brown sugar, 1 cup, (7 1/4 oz / 200 gr)
eggs, 2 large
vanilla extract, 1 teaspoon, (5 gr)
all-purpose flour, 1 1/2 cups, (7 ounces / 196 gr) see note
salt, 1/2 teaspoon
baking soda, 1 teaspoon
chocolate chips, 2 cups, (12 oz / 336 gr)
rolled oats, 2 cups, (7 1/4 oz / 203 gr)
coconut flakes, 1 cup, (4 1/4 oz / 119 gr)
macadamia nuts, chopped, 1 cup, (4 1/2 oz / 126 gr)
This first appeared at Gather, where I write The kitchenMage's Apprentice column.






I find myself using my scales more and more.
You have done a most fantastic example of the problems involved in a cup!
Bravo!!!
Posted by: Tanna | February 23, 2007 at 02:58 PM
I am constantly frustrated by the inaccuracies in so many baking cookbooks. Why can't there be one way?
Posted by: s'kat | February 23, 2007 at 03:26 PM
You learn something everyday! When my baking doesn't work out I am sure it must be me... but maybe not! I have been thinking about getting a better kitchen scale, and you have just given me another good excuse (reason). By the way I am going to try these cookies (with 7 1/2 oz of flour)-they lok incredible!
Posted by: Deborah Dowd | February 25, 2007 at 04:31 AM
A scale is a must unless you bake less than 6 loaves of bread or 10 dozen cookies in any given week. ;o) I'm preparing to make a couple "tartano" loaves and with little exception, most of the ingredients are measured by weight mainly to guarantee each item is a consistant quality. Sadly, my teeny tiny scale is a "spring" scale simply because I can't afford a digital at the moment. Which brings me to the question of my day, "How much does a tablespoon of ginger weigh?"
Posted by: Jo | February 26, 2007 at 05:43 AM
Really? Scales make a big difference in baking?
I swear...I'm not being sarcastic!
But speaking as someone who's been baking for nearly 20 years, I've never used a scale. Does it just keep the recipe extra-consistent?
I'm curious.
Posted by: Layla42 | February 26, 2007 at 04:58 PM
Oooh. These look really rather enticing. I might just have to give 'em a whirl this weekend! :)
And thanks for dropping round - nice to meet new faces.
Posted by: Kitchen Witch | February 28, 2007 at 01:22 AM
Wow, I never knew that there was so much to take into consideration when measuring a cup of flour.
Posted by: D | March 01, 2007 at 01:57 PM
I get so frustrated by those cups and ounces... Let's just go one way please (and eeh could that be my way? Thank you)
Other than that you succeeded in explaining all problems in a cup! Great write-up.
Posted by: Baking Soda | March 12, 2007 at 01:54 PM
Oops by frustrated I mean that I sometimes find myself doing half the recipe in ounces, the other half in grams... without conversion....aaaargh!
Posted by: Baking Soda | March 12, 2007 at 01:55 PM
Gee, my husband was just asking for chocolate oatmeal cookies! These look yummy- I think I'll be making them soon.
I have a lovely digital scale I keep down here by the computer, for weighing things I sell on Ebay and figuring postage. I've been considering moving it upstairs to the kitchen, but I am afraid I would spill on it or otherwise mess it up.
Willa
Posted by: Willa | March 12, 2007 at 07:53 PM
Hi . . . I was planning to make the bethCookies for our weekend outing to my cousins home in the mountains, and was wondering if walnuts would be as good as the macadamia nuts. I went to buy some at Walmart and it was going to cost me almost $4.00 for a cup. Now if the macadamia nuts really make a difference, I'll spring for the $4.00. And, one other question concerning the coconut flakes, are they sweetened? Sorry to ask so many questions, I usually just do my own thing when it comes to cooking and baking, but I am trying to be more disciplined so I get more consistent results. Thanks for the recipe!
Posted by: judyinknoxville | March 21, 2007 at 02:24 PM
Baking Soda, me too! I have recipes with so many scribbles on them from the conversion, then scaling it to double the recipe, then...so confusing!
Willa, my scale is this stainless steel square that wipes off easily. The pretty ones I linked to are tempting but I'm with you on the messy concerns. Of course, you could always buy a second one...
Judy, I have made these with all sorts of nuts and walnuts are great too. (They are even good without nuts.) The macadamias are my favorite so I always buy some when I get to a Trader Joe's but you're right they are expensive! Coconut flakes are usually sweetened because that's what I usually have, but I have also used small unsweetened flakes (but not the HUGE potato chip sized ones!)
Posted by: kitchenmage | March 21, 2007 at 02:39 PM
Hi! Sounds like a tasty cookie. What effect would there be if I omitted the coconut and replaced the macadamia nuts with walnuts?
Thanks! :)
Posted by: Carissa | August 30, 2007 at 03:29 AM
Carissa,
They would still be really good. Perhaps a bit less caramelly, there's something in the macadamias here that seems to enhance the brown sugar.
Posted by: kitchenMage | September 11, 2007 at 06:53 PM
I knew you would have the recipe for these cookies. I have been craving them! My boyfriend's mom invited me over to make cookies the day after thanksgiving, but being that I'm not a big fan of cookies I didn't know what I would make. He He, now I know!
P.s. How are things?
Posted by: Kaitlyn | November 21, 2007 at 06:31 AM